A Step-by-Step Guide to Reclaiming Your Health with Nourishing Food
Autoimmune diseases affect an estimated 50 million Americans, many of whom face a wide range of uncomfortable, sometimes debilitating symptoms. Fortunately, The Autoimmune Paleo Cookbook & Action Plan offers a customizable solution, a dietary approach that heals your body and empowers you to regain some control over your health.
The Autoimmune Paleo Cookbook & Action Plan offers:
? 130 Paleo diet-based recipes that are completely free of inflammation-causing ingredients
? Extensive lists of foods to avoid?and to enjoy?during the elimination phase of the diet
? A 30-day meal plan so you never have to wonder what to eat
? Step-by-step instructions for reintroducing foods, tracking reactions, and identifying personal triggers
Changing your diet is never easy, but the freedom offered by The Autoimmune Paleo Cookbook & Action Plan makes it all worth it.
| BN ID: | 2940150096585 |
|---|---|
| Publisher: | Callisto Media Inc. |
| Publication date: | 01/13/2015 |
| Sold by: | Barnes & Noble |
| Format: | E-book |
| Sales rank: | 415,183 |
| File size: | 10 MB |
