Diets are failing. 6 out of every 7 people who attempt weight loss are successful in losing a significant amount of weight. The problem is that the vast majority of people regain the weight they lost, and many add more than they originally started with. Previously, people were left with 2 options: 1) Be on a diet forever or 2) regain the weight. Now there is a third option: Through reverse dieting it can be possible to maintain lost weight and live a sustainable lifestyle. Learn how, from the man who pioneered the concept, Layne Norton and his wife who refined the concept, Holly Baxter.
Product details
- File Size: 6919 KB
- Print Length: 163 pages
- Simultaneous Device Usage: Unlimited
- Publication Date: January 14, 2020
- Language: English
- ASIN: B083VWL45C
- Text-to-Speech:
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- Lending: Not Enabled
- #7771
in Diets - #3035
in Nutrition (Kindle Store) - #8739
in Nutrition (Books)
