PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 13th Edition challenges students to meet their personal fitness and wellness goals, and perhaps teach others to do the same. Fully updated by fitness experts Hoeger and Hoeger, this text emphasizes behavior modification through sensible approaches and provides a strong focus on the practical ways students can incorporate changes into in their daily lives. Chapters are written in a student-friendly tone with supporting features such as “”My Profile,”” “”Behavior Modification Planning,”” and “FAQs,” all designed to highlight important practices. PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 13th Edition also offers interactive learning tools such as exercise videos, online labs, and self-assessments that bring topics to life and help students maintain their new healthy lifestyles.
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Principles and Labs for Fitness and Wellness 13th Edition by Wener W.K. Hoeger; Sharon A. Hoeger and Publisher Cengage Learning. Save up to 80% by choosing the eTextbook option for ISBN: 9781305445987, 1305445988. The print version of this textbook is ISBN: 9781305251076, 1305251075.
