Eating healthy meals shouldn’t be complicated or bland. To make it simple and delicious, TIME’s editors have curated a list of the 100 healthiest foods you should be eating now, based on the latest science and the current wisdom about nutrition.
Highlights of this special edition:
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- 100+ recipes to make it no-excuses easy to eat healthfully on a regular basis
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- Shopping lists and seasonal tips to get the best value from fresh food
- Calorie and nutritional information for every food, as well as their health-promoting properties
| ISBN-13: | 9781618938732 |
|---|---|
| Publisher: | Liberty Street |
| Publication date: | 03/04/2016 |
| Sold by: | Barnes & Noble |
| Format: | E-book |
| Sales rank: | 1,110,618 |
| File size: | 17 MB |
| Note: | This product may take a few minutes to download. |
